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What you need to know about vitamin B12 as a vegan

B12 is a recurring topic when talking about veganism. The only vitamin necessary to take in the form…

Mar 27, 20225 min read

Which is the healthiest diet

Whether in magazines, trade journals, books, blogs and TV shows, many promises are made around diets. There’s no…

Mar 1, 202215 min read

Which coffee or coffee bean to choose?

Caffeine is a psychoactive stimulant whose effects may not suit all people. However, limiting caffeine consumption for personal…

Apr 15, 20229 min read

When to drink coffee: What’s the best time?

Drink coffee after breakfast for better metabolic control Strong black coffee to wake a person after a stormy…

Apr 9, 202210 min read
Who is an Industrial Vegan: Industrial Vegan Definition

Who is an Industrial Vegan: Industrial Vegan Definition

If you haven’t yet been acquainted with the term ‘Industrial Vegan,” you’re not alone. This is a fairly…

May 1, 20226 min read

How to prepare a Balanced Vegan Diet

A vegan is a vegetarian who avoids all animal products. A vegan does not eat meat, dairy, or…

Mar 11, 20226 min read

Recent Posts

Who is an Industrial Vegan: Industrial Vegan Definition

Who is an Industrial Vegan: Industrial Vegan Definition

BySamanthaMay 1, 20226 min read

If you haven’t yet been acquainted with the term ‘Industrial Vegan,” you’re not alone. This is a fairly new term in the world of veganism that entered the vernacular in…

Is coffee bad for health?

BySamanthaApr 28, 2022

A growing body of additional research suggests that coffee can be considered a healthy beverage as part of a balanced diet for a healthy adult when consumed in moderation. However,…

Why you should drink coffee for better health

BySamanthaApr 24, 2022

Coffee lovers everywhere looking for their favorite warm morning brew probably don’t think about its health benefits or risks. However, coffee is the fruit and subject of a long history…

How food you eat can affect your anxiety

BySamanthaApr 20, 2022

List of anti-anxiety foods What foods strengthen the nervous system? Foods, fruits, vegetables, plants and snacks that can help a person relax are those that primarily contain magnesium, calcium, zinc…