Trending

What is a Paleo diet

When we look at the many existing diets – like the gluten-free diet, the paleo diet or the…

Feb 20, 20227 min read

How to help a vegetarian child grow up healthy

Maybe you’re a vegetarian, and your kids want to eat the same way. Or maybe your seven-year-old learned…

Mar 18, 20225 min read

Is palm oil vegan?

Palm oil has invaded the public debate for many years. Criticized by many for its strong environmental impact,…

Mar 15, 20223 min read

What you can replace the eggs with?

Most people unfamiliar with the vegan diet may find it inconceivable that you could do without eggs, especially…

Mar 21, 20226 min read

What is Mediterranean diet: how it helps to stay in good health

The Mediterranean diet is centered on the traditional cuisine that people in Mediterranean nations like France, Spain, Greece,…

Feb 11, 202210 min read

What is a flexitarian diet?

The flexitarian diet is an increasingly common eating style. It is not just a fad since it also…

Feb 17, 202210 min read

Recent Posts

Is coffee bad for health?

BySamanthaApr 28, 20228 min read

A growing body of additional research suggests that coffee can be considered a healthy beverage as part of a balanced diet for a healthy adult when consumed in moderation. However,…

Why you should drink coffee for better health

BySamanthaApr 24, 2022

Coffee lovers everywhere looking for their favorite warm morning brew probably don’t think about its health benefits or risks. However, coffee is the fruit and subject of a long history…

How food you eat can affect your anxiety

BySamanthaApr 20, 2022

List of anti-anxiety foods What foods strengthen the nervous system? Foods, fruits, vegetables, plants and snacks that can help a person relax are those that primarily contain magnesium, calcium, zinc…

Which coffee or coffee bean to choose?

BySamanthaApr 15, 2022

Caffeine is a psychoactive stimulant whose effects may not suit all people. However, limiting caffeine consumption for personal preferences or health reasons without necessarily removing this drink from a diet…