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Is coffee bad for health?

A growing body of additional research suggests that coffee can be considered a healthy beverage as part of…

Apr 28, 20228 min read
Intermittent Fasting: Health Benefits of Intermittent Fasting

Intermittent Fasting: Health Benefits of Intermittent Fasting

Intermittent fasting has gained popularity since people started a healthy approach to weight loss and results in improved…

Jan 30, 202219 min read

When to drink coffee: What’s the best time?

Drink coffee after breakfast for better metabolic control Strong black coffee to wake a person after a stormy…

Apr 9, 202210 min read

Is a paleo diet good for health?

How to get the essential calcium from paleo diet The typical Paleo diet is sometimes singled out for…

Mar 4, 20227 min read

Why you should drink coffee for better health

Coffee lovers everywhere looking for their favorite warm morning brew probably don’t think about its health benefits or…

Apr 24, 20227 min read

Vegetarian diet: the benefits and what to eat

The vegetarian diet is a societal phenomenon that is on the rise. A vegetarian diet is a dietary…

Feb 8, 20228 min read

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What is gastroenteritis: how to treat it

BySamanthaApr 12, 20229 min read

Gastroenteritis, or stomach flu or viral gastroenteritis, is an inflammation of the stomach and intestinal wall that is very common during the fall and winter seasons but can also be…

When to drink coffee: What’s the best time?

BySamanthaApr 9, 2022

Drink coffee after breakfast for better metabolic control Strong black coffee to wake a person after a stormy night’s sleep could affect blood sugar control. Research on exercise and metabolism…

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So an ancestral diet might be one of the most traditional, essential, and logical diets known today. Many assume that the ancestral diet is something way foreign and long gone.…