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Intermittent Fasting: Health Benefits of Intermittent Fasting

Intermittent Fasting: Health Benefits of Intermittent Fasting

Intermittent fasting has gained popularity since people started a healthy approach to weight loss and results in improved…

Jan 30, 202219 min read

What you can replace the eggs with?

Most people unfamiliar with the vegan diet may find it inconceivable that you could do without eggs, especially…

Mar 21, 20226 min read

What’s Anti-cancer foods and diet: how it works

Food can be an effective way to fight cancer. cancer is a major public health issue being second…

Feb 13, 20229 min read

Why you should drink coffee for better health

Coffee lovers everywhere looking for their favorite warm morning brew probably don’t think about its health benefits or…

Apr 24, 20227 min read

How to prepare a Balanced Vegan Diet

A vegan is a vegetarian who avoids all animal products. A vegan does not eat meat, dairy, or…

Mar 11, 20226 min read

How to plan meals for the vegetarian teenager

Preparing healthy meals for the family can be a challenge, especially if one of the members, especially a…

Mar 30, 20224 min read

Recent Posts

What you can replace the eggs with?

BySamanthaMar 21, 20226 min read

Most people unfamiliar with the vegan diet may find it inconceivable that you could do without eggs, especially in baking. And yet, there are many possible substitutes for doing without…

How to help a vegetarian child grow up healthy

BySamanthaMar 18, 2022

Maybe you’re a vegetarian, and your kids want to eat the same way. Or maybe your seven-year-old learned where hamburgers came from and don’t want to eat them anymore. Whatever…

Is palm oil vegan?

BySamanthaMar 15, 2022

Palm oil has invaded the public debate for many years. Criticized by many for its strong environmental impact, it remains the most consumed oil despite everything. About 25% of world…

How to prepare a Balanced Vegan Diet

BySamanthaMar 11, 2022

A vegan is a vegetarian who avoids all animal products. A vegan does not eat meat, dairy, or eggs and does not drink milk. However, a vegan diet can still…